Depression is a medical condition that affects how you think, feel and function. It may cause low mood, loss of interest in activities, reduced energy, changes in appetite or sleep, difficulty concentrating, irritability, or hopelessness. It is not a sign of weakness — it is a health condition that deserves proper care.

How can it impact you and your loved ones?

Depression can affect relationships, work, and daily functioning. Loved ones may worry, feel helpless, or misinterpret withdrawal as lack of interest. Without support, depression can deepen and affect physical health as well as emotional wellbeing.